12/08/2014
12/03/2014
DECEMBER FAMILY TRADITION
I may call my self
very old fashioned person. I like to keep up traditions and habits in our
family. All kinds of activities, that keep on loosing the meaning these days in
the modern world. Baking sweets for X - mass, crafting Eastern eggs, picking
grapes in autumn, making own sour cabbage and many more. For me it’s important
to show my children the basic, simple and beautiful things in life.
I do live
healthy life, eat light and fresh meals with less meat, but on this one special
day in year I do forget everything around me. All the childhood memories,
tastes, smell come back to me, when I visit my uncle Miloš for the traditional shambles
(I hope to use the right word for explanation). Teaching kids to be great full
for what the nature gives to us, we all enjoy the tasty home made meals. It’s
always a sad day for the poor pigs, but I try not to think about it too much. Well,
life must go on!
11/27/2014
JEMINE COOKING CLASS FOR KIDS
Every kid loves to play. The funny thing about them
is, that even if we think that toys would make them happy, they love to explore
the simple things in life at the end. My girls are great example for it. They always love to watch and to help in the
kitchen, join me at work, help everyone around them. My friend Barborka told me
about the cooking class for kids at Jemine few days ago. Without thinking, I knew
right away, what to do on Saturday morning with my kids.
Anet and Janica from Jemine – official ambassadors of Jamie
Olivier & Food Revolution Day for Slovak Republic,
who I may call my friends, are two great young woman, who put all their energy
behind teaching young generation, school kids and even grownups how to eat
proper healthy and tasty food. Few months ago they have opened their Cooking
school at Stará Tržnica. Great project, beautiful interiors, marvelous kitchen,
tasty recipes. As you may see on the pictures, our kids have really enjoyed
every minute of their cooking class. Just have look on their web side for more
info about their work and coming cooking classes at www.jemine.sk .
Have fun while cooking!
XXX M.
Labels:
COOKING,
COOKING CLASS,
FOR KIDS,
HEALTHY,
HOME MADE,
SWEET,
TRADITIONAL,
WORKSHOP,
YUMMY
11/24/2014
11/21/2014
GINGERBREAD MAN FRIDAY
11/12/2014
11/11/2014
11/09/2014
10/23/2014
RAW CARROT SPAGHETTI
I love to
eat healthy and yummy food. The RAW food wave is all around me last months. No
matter if I read some articles about healthy food, go trough recipes, surf the
Instagram or Pinterest – RAW is everywhere. In cakes, pasta, salads, wraps
sushi…. So why not to try it? It want become the center of universe for me, but
I should give it a try. Yesterday I’ve made my self my very first raw spaghetti.
Here is the recipe:
RAW CARROT SPAGHETTI
what you
need for one portion
1 large
carrot
½ avocado
½ of tomato
¼ of fennel
¼ of salad cucumber
2 large
spoons of virgin olive oil
½ of lemon
Flore de
salt
black pepper
red pepper
(whole)
1 spoon of
honey
step by
step
Use the
spiral machine (if you don’t have any, you my use the carrot cleaner to get
thin slices – like tagliatelle pasta) to get nice thin carrot spaghetti. Cut
tomato and cucumber in to small squares, then fennel in to thin slices. Clean ½
of avocado, leave 3-4 slices for decoration and cut the rest also in to small
squares. Place carrots on the plate (like you would do with plane pasta), and
then start to top with all the other vegetable (pretend it’s the base of Bolognese
sauceJ). Make nice decoration with avocado
slices and young fennel leafs at the end.
Then add
olive oil, sprinkle of Fore de Salt (I have plane and lemon flavor at home,
have used the lemon one this time), grain black pepper and few red pepper
seeds. Squeeze ½ of lemon and use the juice for the topping. Add sweet liquid
honey which gives the whole dish nice semi sweet taste.
Hope you’ll
enjoy!
Labels:
30 MINUTES,
FIT,
HEALTHY,
HOME MADE,
RAW,
VEGETARIAN,
YUMMY
9/21/2014
AUTUMN HUMMUS
AUTUMN HUMMUS
1,5 kg of fresh pumpkin, you may use Hokkaido – nice sweet taste
1 can of pre cooked chickpeas (or 1 large cup of dry chickpeas - cooked)
½ cup of fresh yogurt
olive oil
garlic clove
bunch of cherry tomatoes per one person
small spoon of fennel seeds
small spoon of cumin
black pepper
salt (I have used Flore de salt - lemon taste)
bread – brown, pita, tortilla – depending on you - bio if possible
1 large cup of vegetable stock
½ of lemon
4 large portions
Step by step:
Clean the pumpkin and cut in two similar halves. Cut the first half in small pieces, add butter, pepper, salt, vegetable stock – and then cook in a pot for max 10 minutes, till it gets soft, but still compact in texture.
Pre heat the oven to 185 degree Celsius, cut the second half of pumpkin in to suitable pieces (depending if you wish to serve one big piece or several small pieces on one plate), use baking paper as a base in the pot, then place the pumpkin, cherry tomatoes. Use salt (Flore de salt), pepper, olive oil, and fresh herbs (what you have by hand – basil, rosemary, thymine – they all fit great with this dish). Cover nicely all the vegetable with oil and then bake for aprox 25 – 30 minutes, till they get nice & crispy.
While baking concentrate on the first part of pumpkin – cooked! Drain the cooked water, pour the pumpkin in to a higher bowl (or mixer – Vitamix) and add cooked chickpeas, yogurt, 4-5 spoons of olive oil, grain one garlic clove. Mine while take the fennel seeds, cumin, salt and pinch of brown sugar. Bake them on a pan, till you smell the flavors – 3-4 minutes. Then use a mortar to crush the hot mixture. This is a traditional way, how rise the flavors and taste of the herbs and spices. You will fall in love with this procedure. I always feel like a old witch – hahahahaaaa! Add the spices and lemon juice to the pumpkin / chickpea bowl – and mix till you get nice smooth compact texture. And yes – our pumpkin hummus is ready. Always taste your result. It may happen, that you’ll have to balance the flavors little bit.
The rest is very easy. Just place the hummus on a plate. Add crispy baked pumpkin & tomatoes, sliced bread. Give it the last touch of olive oil, Flore de salt and pepper…..and enjoy!
Labels:
30 MINUTES,
FIT,
HEALTHY,
HOME MADE,
MEDITERAN,
TRADITIONAL,
VEGETABLE,
VEGETARIAN,
VITAMIX,
YUMMY
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