Showing posts with label RAW. Show all posts
Showing posts with label RAW. Show all posts

10/23/2014

RAW CARROT SPAGHETTI




I love to eat healthy and yummy food. The RAW food wave is all around me last months. No matter if I read some articles about healthy food, go trough recipes, surf the Instagram or Pinterest – RAW is everywhere. In cakes, pasta, salads, wraps sushi…. So why not to try it? It want become the center of universe for me, but I should give it a try. Yesterday I’ve made my self my very first raw spaghetti. Here is the recipe:

RAW CARROT SPAGHETTI 



what you need for one portion

1 large carrot
½ avocado
½ of tomato
¼ of fennel
¼ of salad cucumber
2 large spoons of virgin olive oil
½ of lemon
Flore de salt
black pepper
red pepper (whole)
1 spoon of honey








step by step


Use the spiral machine (if you don’t have any, you my use the carrot cleaner to get thin slices – like tagliatelle pasta) to get nice thin carrot spaghetti. Cut tomato and cucumber in to small squares, then fennel in to thin slices. Clean ½ of avocado, leave 3-4 slices for decoration and cut the rest also in to small squares. Place carrots on the plate (like you would do with plane pasta), and then start to top with all the other vegetable (pretend it’s the base of Bolognese sauceJ). Make nice decoration with avocado slices and young fennel leafs at the end.
Then add olive oil, sprinkle of Fore de Salt (I have plane and lemon flavor at home, have used the lemon one this time), grain black pepper and few red pepper seeds. Squeeze ½ of lemon and use the juice for the topping. Add sweet liquid honey which gives the whole dish nice semi sweet taste.

Hope you’ll enjoy!


6/23/2014

BREAKFAST CHIA PUDDING



½ cup of chia seeds

1 cup of almond milk

1 mango

½ green apple

dry coconut (optional)










Pure the almond milk over chia seeds and let them “work” over the night in the fridge.

Peal mango and make a smooth pyre combined with ½ apple.

Place the pyre in to the jar and top it with chia pudding. Sprinkle dry coconut on the top.



Enjoy your breakfast J








6/18/2014

THE GREEN WONDER




Well HI all of you out there. What have you had for breakfast this morning? 




I can’t imagine my life without a green smoothie in the morning. It all has started two months ago, on my birthday. I got the question from my mum “Darling, what would make you really happy? What kind of gift?” I knew the answer right away…..Vitamix blender! I have done a small research on this multifunctional tool before deciding to get it. Just to be sure to make the right decision. And well yes!




Since than I cant imagine my day without a smoothie. This jar full of vitamins, nutrition a fibers, which do so well to my body! I love to enjoy my food and stay healthy in the same time. This blender will help me a lot to stay focused on what I like – good yummy and healthy food







……So let’s keep in touch friends, this is just the start!